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Common Volleyball Shoulder Injuries and Treatments

Serving, spiking, setting, and blocking all involve reaching or swinging the arms, sometimes violently. Injuries can be traumatic or cumulative. Traumatic ones involve a sudden force or impact to the shoulder or arm and include rotator cuff tears, dislocations, subluxations (partial dislocations), and separations.

Shoulder Pain and Injuries in Volleyball Athletes

A proper warm-up will also help prevent shoulder pain and a light jog followed by dynamic stretching is a great place to begin. Throwing the volleyball back and forth with a partner or against a wall will help the shoulder get ready to hit. Begin hitting the volleyball at 50 percent effort and increase with each swing. Mechanics Are Key! If an athlete is having chronic, nagging shoulder pain, odds are it could be his or her hitting mechanics.

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Volleyball Injuries: Shoulder Pain - Elite Sport & Spine

Shoulder injuries in volleyball players usually occur in the arm that is used for attacking and serving due to the repetitions in volleyball. Make Appointment 262-373-9168 20900 Swenson Drive, Suite 575, Waukesha, WI 53186

Volleyball Shoulder Issues and Correctives

According to the FIVB, only 5% of athletes get a shoulder injury during competition that leads them to miss time in training or competition [4]. Don’t be fooled, though, because up to 20% of volleyball athletes will have an overuse injury to the shoulder that they carry into competition [5].

Volleyball Shoulder: Learn From USA Volleyball Team Doctor

Of course, pain and shoulder problems don’t just occur on the hitting side. Blocking, diving, and ball release to serve can all cause problems with the non-hitting shoulder. However, these majority of these volleyball shoulder problems tend to affect the hitting shoulder.

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Common Volleyball Injuries: The Complete List Of Medical Injuries

Shoulder Injuries in Volleyball Shoulder pain occurs because the shoulder joint is the most mobile joint in the body that relies on the connecting ligaments and muscles to control its motion. If any of these connecting or supporting structures are not working in harmony, injury can occur.

Volleyball Injuries - Sports Medicine Program - UR Medicine ...

what types of injuries are most common in volleyball? Because volleyball involves repetitive overhead motions, such as spiking and blocking, players are prone to overuse injuries of the shoulder. In addition, volleyball players are particularly susceptible to finger injuries.

Volleyball Injuries : Current Sports Medicine Reports

The ankle is the most commonly injured joint, but the knee, shoulder, low back, and fingers also are vulnerable. The shoulder in particular is subject to extreme torque when hitting and jump serving the ball. Some injuries have a predilection for those playing on sand versus those playing in an indoor court.

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